Resilience Coaching (online)

In this workshop, we will explore how we can meet challenges in our mind, body or the world with awareness, compassion and choice – while shifting from a reactive to a responsive or resilient mind state. We will have the opportunity to share with each other useful techniques and best practices that can support you as a human being and coach and help you become more and more resilient.

Objectives

  • Learn about 5 key sources of resilience
  • Practise empathetic listening
  • The importance of intention
  • Learn how to grow inner resources and strengths
  • Develop resilience coaching skills

The workshop is suitable for

  • Anyone who wishes to learn resilience skills
  • People dealing with sometimes overwhelming life challenges
  • Those supporting others in need
  • Professional coaches, therapists, caregivers

Trainer

George Peterburs George inspires people to being human. George works with people and organisations as a well-being, mindfulness, resilience teacher and speaker as well as accredited trainer for Positive Neuroplasticity. He is a certified co-active coach (CPCC) and has trained at the Oxford Mindfulness Centre.

UPCOMING COACHING

September 7, 2020
18:00 – 20:00
Online
Language: English

Price: donation-based

REGISTER

For further upcoming workshops and events in German please contact us.