Why BEING matters more at work than DOING
This time round perhaps take a moment to pause before resuming old work habits and falling into unconscious Doing. Most people almost immediately associate work with Doing rather than Being. Doing appears to be the predominant mindset to get things done. It’s what we get [...]
The Being-Doing-Balance
The old formula of work-life-balance has served its time. It is time to let go of it now. Its essence was that work and life are two separate domains. That work occurs outside of what we call life. This of course was never true and [...]
Five Ways to Anchor the Present Moment in your Daily Life
In my training ‘Balance Being & Doing’ I encourage attendees to remember their personal Being Anchors. What is a Being Anchor? A Being Anchor is a token or an object that reminds you how you want to be in your life. It connects you as [...]
Too much to do? Make a To-Be list for a change
When in summer 2015 I went through a personal crisis in my life I needed to get back on my feet again. This is what I came up with: I created a list of actions that helped ground me. To my own surprise nearly all [...]