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Five Ways to Anchor the Present Moment in your Daily Life

In my training ‘Balance Being & Doing’ I encourage attendees to remember their personal Being Anchors. What is a Being Anchor? A Being Anchor is a token or an object that reminds you how you want to be in your life. It connects you as [...]

The Being-Doing-Balance

The old formula of work-life-balance has served its time. It is time to let go of it now. Its essence was that work and life are two separate domains. That work occurs outside of what we call life. This of course was never true and [...]